11:11 Meditation and Activation with Teresa Wornstaff
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A NOTE ABOUT INTEGRATION
Because this meditation contains two energetic activations/transmissions, I encourage you to give yourself space afterward. Listen to your body. Hydrate well. If electrolytes are already part of your normal wellness routine, you may choose to include them. Rest or sleep if your body asks for it. Walk in nature. Take a warm salt bath if that feels supportive. Move gently and allow yourself time to integrate.
And remember: you do not need to experience anything dramatic for this meditation to be meaningful.
Your experience is yours. Receive what serves you. Leave what doesn’t. Trust yourself. This is sovereignty.
Release → Align → Clear → Anchor → Activate → Receive → CreateAnd perhaps the most important invitation of all: Say yes and receive.
Remember • Embody • BecomeTeresa Wornstaff short bio
Teresa Wornstaff is an intuitive channel, transformational guide, author, and speaker devoted to supporting human evolution through remembrance, sovereignty, and conscious relationship with the soul. After nearly 30 years in corporate leadership, Teresa followed an unexpected path into intuitive and spiritual work, channeling wisdom and energetic experiences designed to help people reconnect with their inner authority and trust their own knowing. Through speaking, meditation, Soul Contract readings, and private work, she creates spaces where people can remember who they are, embody that truth, and become more fully expressed in their lives.
Remember • Embody • Become
Additional Details
Host/Organization Name - Teresa Wornsatff
Host/Organization Contact - teresa@teresawornstaff.com