Havening Happy Hour Live

In partnership and as a co-founding member and emcee of the Millions Meditating Alliance, join Havening Trainer and Practitioner, during a special Havening Happy Hour for a global moment of peace.

Hilary is a Certified Havening Techniques Trainer and Practitioner. Havening is a neuroscience-based approach that uses touch and positive thoughts or distractions to rapidly rewire the brain and build resilience. Considered the future for holistic mental health and well-being, this guided hour of practice is perfect for any level of meditation. Whether you are curious about how Havening heals and is looking for effective tools to reset your nervous system, or looking to take your practice to a new level, this Havening Happy Hour is a chance to be kind to the mind and connect with others around the world.

This isn’t just an event. It’s a movement.

Join us and HUG it Out® globally as Hilary guides a Self-Havening experience for connection, unity, and peace.